The taste of baked milk simply cannot leave you indifferent. More subtle and delicate milky notes give way to an unexpected coffee-caramel aftertaste. It is in this aftertaste that all the charm of the product lies; it is for this reason that a person tries to increase the sip time in order to linger at least a few seconds longer in this sweet-coffee veil.
We are used to adding the caramel ingredient to coffee, baked goods, or simply in a glass for later consumption. But what is really hidden behind the attractive label and what is the danger of over-indulgence in sweetened cow's milk?
How to do it
A Russian stove was traditionally used to prepare a melted (or stewed) drink. Fresh cow's milk was placed in it for a day, after pouring the liquid into clay jars.
Nowadays it is easier to find special kitchen appliances than a Russian stove. In addition, multicookers will quickly do all the work for you.
To obtain a baked drink, milk is first brought to a boil and then placed in a warm place for several hours. As a result, due to the heat treatment of milk protein, the liquid acquires a creamy hue and a sweeter, caramel flavor.
This milk is suitable not only for independent use - it can be used to make fermented baked milk, porridge, and pancakes. I like to eat it for breakfast, mixed with fruit and granola.
This delicacy is made at home and industrially, so it’s easy to find in the store.
How is it different from regular milk?
The composition of the stewed drink is slightly different from the composition of the whole drink. When simmering, some of the moisture leaves it, and the content of some elements decreases. For example, vitamin A in it becomes two times less, vitamin C - almost four times.
Baked milk has more calories, but is better absorbed by our body.
It differs from fresh milk in its darker color and pleasant taste, so children will like it even more.
After heat treatment, its shelf life increases, it becomes less allergenic, and has a good effect on digestion and metabolism.
Attention: the cost of baked milk cannot be lower than that of regular milk due to the cost of its preparation.
Can a nursing mother have milk?
Until recently, all women tried to drink as much cow's milk as possible during lactation. Doctors believed that thanks to this it would be possible to provide the baby with all the necessary minerals and trace elements. However, modern research has proven the opposite.
Nursing mothers can drink milk, but it does not affect the lactation process in any way. The paired option can stop it altogether. That is why you need to be very careful with this drink. Otherwise, the risk of harm to the child’s body increases.
No specialist can definitely determine whether milk is possible during breastfeeding. The product quite often causes the development of allergies in a child. It contains a large amount of protein, which provokes this process.
Goat's milk is considered safer when feeding. It causes allergies extremely rarely. The components of the drink are much easier to absorb in the baby’s body and do not lead to the formation of gases.
Cause of allergy
Cow's milk contains a large amount of nutrients that are necessary for the proper growth and development of the newborn. However, in addition, alpha-1s-casein can be found in its composition.
The component is dangerous for the child’s body and can lead to a negative reaction in his body. It manifests itself in the form of a rash, redness of certain areas of the skin and nasal congestion. The situation is aggravated by coughing. Disturbances in the functioning of the gastrointestinal tract were also noted.
After his mother consumed cow's milk, he developed colic and excessive gas formation.
The drink is not able to increase lactation. This myth should be left in the past, because it has not found scientific confirmation. Fresh milk contains a large amount of estrogen, which inhibits the production of breast fluid. Thanks to this, it will be possible not to stimulate, but, on the contrary, to completely suppress the process.
Milk can be given to a nursing mother only if there are no problems with lactation. The child should also not have an individual intolerance to the component. In this case, the drink will provide the body with the necessary amount of calcium, phosphorus, and magnesium. These components are necessary for proper growth and formation of bones and immunity. The elixir will help the mother quickly recover after childbirth.
When paired, the product contains a lot of estrogen
With breastfeeding, all foods must be introduced into the diet gradually. For the first time, you can try a little milk in the morning. A negative reaction in infants does not appear immediately. Changes in condition must be monitored for at least two days. The amount of drink consumed can be doubled if there is no allergy to it.
A woman can start drinking milk no earlier than one month after giving birth. This period should be enough for the baby’s body to fully strengthen. Thanks to this, it is possible to reduce the likelihood of developing diseases of the stomach and intestines several times.
Baked milk during breastfeeding has the least negative impact on the body of mother and child. It is quickly processed in the gastrointestinal tract and cannot negatively affect lactation.
If a woman cannot refuse her favorite drink, then she should not drink it as a pair. In just a few hours, the harmful estrogen will be destroyed.
That is why this period must be maintained without fail.
Safe analogues of cow's milk
If an allergy to a given product is detected in a baby, it must be excluded from the mother’s diet. Additionally, it should be noted that all the necessary components can also be obtained from other dishes. For example, fermented milk products contain large amounts of calcium.
We recommend reading: Can a nursing mother eat yogurt?
It is also allowed to use cottage cheese and hard cheese after heat treatment. Mommy should know that 100 grams of such a product contains almost the entire daily requirement for a person.
Some pediatricians say that mothers should drink kefir. This is one of the healthiest foods during breastfeeding.
However, it should be understood that if the baby is allergic to milk, this dairy product can also lead to negative consequences.
The side effects are not as serious as when consuming the whole product, but it is also not recommended to ignore them. Allergies are dangerous and lead to serious consequences.
A woman's diet should be balanced. The daily dose of kefir is determined at 700 grams. In this case, the drink is guaranteed to be useful and will not negatively affect the condition of the little patient.
If a woman drank milk and the child had a negative reaction, then the next time it can be tried no earlier than two months later. During this period, the body can have time to adapt, so the allergy will not manifest itself to such an extent or will disappear completely.
If mommy does not drink milk, then her diet should include products that can completely replace it
It is advisable to make it as diverse as possible. For example, sesame and almonds contain large amounts of calcium. Additionally, you should eat rye bread regularly.
Delicious and healthy dishes can be made with broccoli. This vegetable is considered completely safe and contains a sufficient amount of vitamins and minerals.
At the first stage of introducing a dish into the diet, it can only be eaten stewed or boiled. Later, the broccoli can be baked in the oven with the addition of other vegetables.
If the child does not show a negative reaction, then sometimes you can afford the raw look.
Porridge contains the required amount of proteins and amino acids. A woman's diet must include eggs, meat products, and fish. A small amount of the allergen is found in the goat version of the dish. This drink is dietary and will bring many benefits to mother and child. When introducing it into the diet, one should not forget about the rules that were described above.
Basic properties of goat milk
Among the main advantages of this drink, the complete absence of alpha-1s-casein should be noted. This is why milk is considered almost completely safe. However, drinking it immediately after childbirth is strictly not recommended. It is best to start using it no earlier than two weeks later. In this case, the baby is guaranteed to have time to absorb all the necessary components from it.
The goat version of the drink contains almost the same amount of healthy protein. However, the risk of an allergic reaction is minimized. There is also no negative effect on lactation.
100% of the total composition is absorbed in the child’s gastrointestinal tract. However, colic and excessive gas formation can be observed only in rare cases. Milk of this type is considered dietary.
It contains only 4.4% fat.
Goat milk contains minimal amounts of allergens
When drinking a drink, it is strictly not recommended to completely forget about caution. After the first sample is taken, the child’s body’s reaction will need to be monitored for two more days. The maximum daily dose for a woman cannot exceed one glass.
Moms find only one difference between the two drinks - an unusual smell. It's a little harsh, but you can get used to it. The milk also has a salty taste.
However, such differences are observed only if a low-quality composition is used. Good goat milk is difficult to distinguish from cow milk.
It must be remembered that it is strictly not recommended to add it to tea and coffee. It is best used as a separate dish.
Adding milk to tea
Doctors were able to establish that none of these ingredients has a positive effect on lactation. Pediatricians and breastfeeding specialists advise drinking any liquid before feeding. Thanks to this simple procedure, it will be possible to facilitate the flow of milk from the breast. The child will be able to get it easily, so he will eat well.
Tea contains caffeine, which tends to excite the baby's nerve cells. Such exposure should be completely abandoned if the child is not yet three months old. Before this period, the body cannot yet properly cope with caffeine and takes a long time to remove it from the body.
It is not recommended to completely exclude tea from the diet.
Milk tea has the following positive effects:
- Promotes fast and efficient milk flow.
- Allows you to eliminate spasms that periodically occur in blood vessels.
- Improves blood flow to the cerebral cortex. Thanks to this, it begins to function better.
- Normalizes the functioning of the immune system.
- The woman feels an improvement in her mood. Additionally, her feeling of fatigue goes away.
- Regular consumption in moderate quantities improves metabolic processes in the body.
- Tea relieves cramps and eliminates indigestion. Thanks to this, food is digested without creating a feeling of heaviness.
When mixed with milk, tea loses some of its positive properties.
Leaf tea should be combined with milk during breastfeeding. However, when they are mixed, a certain part of the positive properties completely disappears. That is why it is recommended not to add milk to it. During lactation, a woman can drink black, green and white tea. All varieties should not be brewed too strongly.
If mommy likes to add milk to her tea, then you can allow yourself this occasionally. You should first make sure that your child is not allergic to each of the components. To obtain optimal consistency, the ratio should be 2:1. This version of the drink should be drunk 30 minutes before meals.
Pediatricians from all over the world agree that cow's milk should be avoided during lactation. It contains dangerous allergens that can harm the baby’s body.
Instead, you can drink fermented milk products in moderation. Goat milk is also considered completely safe.
It is quickly digested in the gastrointestinal tract and does not cause irritation.
Source: https://floragaz.ru/mamam/mozhno-kormyashchey-mame-moloko
Composition and calorie content
Despite the heat treatment, the delicacy retains a large amount of useful microelements such as:
- iron;
- magnesium;
- calcium;
- phosphorus;
- potassium.
After processing and reducing the amount of moisture, baked milk becomes fattier. Its average calorie content is from 65 to 85 kcal per 100 grams.
Note to the housewife: to reduce the number of calories consumed daily, skim milk can also be used for simmering. Unfortunately, in this case, its taste characteristics will be inferior to the fattier version.
When to give it to a child?
Baked milk is too fatty and dense for an infant, but as he grows up, there are fewer restrictions. The high calorie content of milk will allow the child to retain energy during an active lifestyle , and a large number of useful microelements, including calcium, will allow the body to develop correctly and quickly.
From what age?
You should not give baked milk to your baby - his body simply will not absorb such a heavy product.
It is worth waiting until your baby is one year old to gradually accustom your baby to baked milk.
also prepare baked goods based on baked milk , this will give the dough a delicate caramel flavor and allow you to retain some of the beneficial properties, reducing the likelihood of allergies.
Important Components
Some experts claim that baked milk is even healthier than fresh milk. Despite the loss of some thiamine and ascorbic acid, due to the evaporation of water, beneficial elements such as iron, calcium and phosphorus increase.
- Calcium strengthens the child's bones, increases their growth and development.
- Iron strengthens the cardiovascular system and thickens the blood.
- Phosphorus strengthens muscles and has a positive effect on the child’s physical and mental activity, helping to develop in all directions.
- Vitamin D , present in abundance in baked milk, not only strengthens bones and muscle tissue, increasing the overall endurance of the body, but also reduces the risk of cancer and type I diabetes.
Beneficial features
Baked milk is better absorbed by the body. Doctors recommend eating it even for those who suffer from diabetes and digestive problems.
Its useful characteristics include:
- improving the condition of the nervous and cardiovascular systems;
- fight against insomnia;
- increasing immunity;
- strengthening bone tissue, hair and nails;
- normalization of hormonal levels;
- increased brain activity;
- replenishment of vitamin deficiencies;
- improving the functioning of the thyroid gland and gastrointestinal tract;
- increase in muscle tone.
Find out whether “Baked milk” cookies are among the products allowed for breastfeeding?
Baked milk cookies are a nutritious delicacy that quickly satisfies hunger and lifts your spirits.
But is it possible to use Baked Milk cookies while breastfeeding? From this article you will learn at what age a child is allowed to introduce baked milk cookies into the diet of a breastfeeding woman, about its benefits, possible harms, and get acquainted with reviews from experienced mothers. Cookies Baked milk during breastfeeding can be eaten no earlier than the child turns 3 months old.
To determine which cookies are suitable for a nursing mother, carefully study its composition and assess the likely benefit or harm.
Composition and benefits
Baked milk cookies may contain the following components:
- wheat flour;
- margarine;
- sugar;
- salt;
- eggs;
- baking powder;
- emulsifiers;
- stabilizers;
- flavorings;
- yeast.
100g of cookies contains (1 cookie - approximately 17 g):
- proteins - 7 g;
- fat - 26 g;
- carbohydrates - 63 g.
The fats that make up Baked Milk cookies are involved in the formation of the child’s nervous system and brain. Proteins of plant and animal origin are the most important building material for all organs; they are necessary for the growing body of a child.
Eating cookies lifts your mood. This is especially important in the period after childbirth, when a woman’s body is recovering and still continues to experience stress from changes in lifestyle, lack of sleep, and the need to constantly be near the baby. Dietary fiber of plant origin stimulates intestinal function.
Cookies contain vitamins and microelements. They are necessary for mother and baby during breastfeeding to maintain health:
- vitamin D - provides prevention of rickets;
- vitamin PP - necessary for the formation of the nervous system, blood vessels, improvement of digestion processes;
- vitamin E - antioxidant;
- vitamin B - supports the nervous system, intestinal function, skin condition, emotional health, strengthens the immune system, and is used to prevent depression;
- iodine - synthesizes thyroid hormones;
- zinc - supports the integrity of bones and teeth, as well as the immune system;
- calcium - necessary for the formation of bones and teeth of the child;
- phosphorus - needed for the development of muscles and intelligence;
- iron - this element is responsible for the cardiovascular system and the delivery of oxygen to tissues.
Can a nursing mother have Baked Milk cookies?
Pediatricians agree that Baked Milk cookies in small quantities will only bring benefits to mother and child, so you can eat them while breastfeeding. You just need to follow the dosage and timing of administration.
In the first month
Baked milk cookies can be introduced into the diet of a nursing mother no earlier than the child turns 3 months old. In the first month of life, the baby’s digestive system has not yet developed; he often suffers from colic, gas, and bloating. This makes him cry often and can be restless.
Baked milk cookies contain sugar, yeast, and artificial additives that can cause tummy pain in a newborn baby. In the first month of a child’s life, a nursing mother should not eat Baked Milk cookies!
Possible harm from breastfeeding
Thinking about what sweets are possible while breastfeeding, many breastfeeding women choose Baked Milk cookies, considering them a safe product for a breastfeeding baby. But it still contains components that can harm the baby.
- If the recommended daily intake is exceeded, which is no more than 2 pieces per day, breast milk becomes saturated with carbohydrates, which can lead to digestive problems in the baby - colic, bloating, and abdominal pain.
- Store-bought Baked Milk cookies contain many artificial additives: flavorings, preservatives, leavening agents and stabilizers. These substances can cause allergies in the baby.
- The sugar contained in cookies can cause colic in your baby.
- Baked milk cookies are a high-calorie product. Consuming it in excess of the norm will lead to rapid weight gain by a young mother.
An example of the composition of baked milk cookies, after seeing which you need to understand that such cookies can only be eaten 6 months after giving birth, and it is better to refuse to buy them altogether and bake cookies at home.
How to properly introduce it into the diet and how much to eat?
Pediatricians recommend introducing Baked Milk cookies into the daily diet of a nursing woman no earlier than 3 months after giving birth..
On the first day you are allowed to eat only a quarter of one cookie. If the child does not have an allergic reaction or abdominal pain within 24 hours, the next day you can eat half the cookies, thus gradually increasing the daily norm to two pieces.
Recipe for homemade baked milk cookies
The healthiest cookies for mothers while breastfeeding are those made at home. After all, this is the only way you can be sure that there are no harmful additives in the cookies.
In this recipe, you can use either baked milk from the store or homemade milk.
Cookies Homemade baked milk for mother while breastfeeding.
You can also roll out the dough a little thinner, then the cookies will turn out crispier, but if you like soft cookies, then make the dough layer thicker. By the way, the taste and smell of baked milk is better felt in soft milk.
Compound:
- Butter - 100g.
- Sugar - 200g.
- Egg - 1 pc.
- Baked milk - 60 ml.
- Flour - 400 gr.
- Soda - on the tip of a teaspoon (do not quench with vinegar).
Preparation:
- Beat softened butter with sugar.
- Beat the eggs separately, then add to the butter, beat again.
- Add flour, soda, knead the dough.
- Roll out the dough to a thickness of 6–7 mm.
- Cut circles with a diameter of 6–7 cm from the dough.
- Bake in the oven at 200 degrees for 10–12 minutes.
Reviews
Margarita, 25 years old
I started eating Baked Milk cookies as soon as my daughter was a month old, I think it was possible earlier. A few pieces a day will not do any harm, but with tea I want cookies, and there are too many prohibitions when breastfeeding.
Oksana, 39 years old
The pediatrician at the clinic told me that you can eat “Baked Milk” cookies as soon as your child is 3 months old, and it’s better to bake it yourself; store-bought flavors and additives may cause allergies. My eldest daughter and I baked on weekends, I ate, everything was fine with the baby.
Lilya, 28 years old
And we suffer from allergies almost from birth, we react to everything with a rash and diathesis, my husband is also an allergy sufferer, apparently he’s into him. The pediatrician said no experiments or new products until she is at least six months old. I'm also afraid of cookies while they're on my chest.
Svetlana, 30 years old
I started eating Baked Milk cookies little by little when my son turned 2 months old - 2-3 a day, no more, everything was fine. But one day a friend came to visit, ate a lot of cookies over tea, more than a pack, and then he screamed all night, probably his tummy was swollen, and espumizan didn’t help.
conclusions
- “Baked Milk” cookies are a tasty and healthy delicacy that is approved for use by women who are breastfeeding 3 months after giving birth.
- Introduce it into your diet gradually, starting with a quarter a day, increase to two pieces. If you baked the cookies yourself from natural products, you can eat 3-4.
- If your baby experiences abdominal pain, changes in stool, or an allergic reaction, contact your doctor immediately.
Source: https://vskormlu.ru/kormashaya-mama/pitanie/mozhno-li-pechene-pri-grudnom-vskarmlivanii-toplenoe-moloko
Benefits for women and men
Baked milk is healthy for everyone, just like whole milk.
With its help, women can compensate for the lack of essential vitamins and minerals that occur during strict diets and normalize hormonal levels.
Vitamins A and E will help men improve potency.
Milk is useful for those who play sports, as it gives energy and allows you to quickly increase muscle mass. This drink is also needed by those who are engaged in intellectual work. It increases mental activity and fights fatigue.
Benefits for pregnant women and children
During pregnancy and after childbirth, women often experience calcium deficiency. It is enough to drink one cup of baked milk a day to solve this problem and strengthen the bone tissue of not only the mother, but also the child.
Vitamin D, phosphorus and magnesium have a good effect on the baby’s mental development, increase his immunity, reduce the risk of developing rickets, heart pathologies, and also help a woman keep her hair and nails strong.
When breastfeeding, doctors do not recommend drinking more than one glass a day. This is a rather fatty drink, and the baby may experience intestinal upset. It is better to start with small portions and carefully observe the child’s reaction.
Remember: this drink should be returned to the mother’s diet no earlier than 3 months after birth.
Possible harm from breastfeeding
Thinking about what sweets are possible while breastfeeding, many breastfeeding women choose Baked Milk cookies, considering them a safe product for a breastfeeding baby. But it still contains components that can harm the baby.
- If the recommended daily intake is exceeded, which is no more than 2 pieces per day, breast milk becomes saturated with carbohydrates, which can lead to digestive problems in the baby - colic, bloating, and abdominal pain.
- Store-bought Baked Milk cookies contain many artificial additives: flavorings, preservatives, leavening agents and stabilizers. These substances can cause allergies in the baby.
- The sugar contained in cookies can cause colic in your baby.
- Baked milk cookies are a high-calorie product. Consuming it in excess of the norm will lead to rapid weight gain by a young mother.
An example of the composition of baked milk cookies, after seeing which you need to understand that such cookies can only be eaten 6 months after giving birth, and it is better to refuse to buy them altogether and bake cookies at home.
Use in the treatment of diseases
Due to its high sodium content, baked milk normalizes kidney function and relieves joint pain.
This drink is absorbed into the blood faster, so even those who suffer from diabetes and gastrointestinal diseases can drink it.
Important! Do not consume milk without consulting your doctor and follow the recommended dosage. For example, if you have diabetes, it is better not to drink more than one glass a day.
The rendered product has a high fat content, which allows it to have a positive effect on the mucous membrane of the digestive tract, help with heartburn, relieve inflammation and thereby reduce the risk of ulcers.
It can be used for gastritis and pancreatitis to reduce acidity levels, if there are no individual contraindications for this. For such diseases, it is more beneficial to drink it warm before meals.
How dangerous is the product?
The only serious danger when consuming baked milk is an allergic reaction. If a person is allergic to regular milk or baked milk, an allergic reaction will also follow. Due to the high concentration of the allergen for the same volume of product, the allergy can manifest itself much more strongly.
If a mother or baby experiences nausea, skin rashes, or stomach upset after drinking milk, avoid the product for a while and consult a doctor. Make sure that this is a reaction to baked milk, and next time introduce it gradually, starting with a spoon a day.
also be dangerous for obese nursing women , since, unlike fresh milk, it contains a lot of fat and is extremely high in calories.
Use for weight loss
At first glance, full-fat baked milk cannot be a dietary product. But it really benefits those who limit themselves in diet in order to lose weight. The fact is that while on a strict diet, we risk not getting many of the microelements the body needs. As a result, our health worsens, and we do not achieve the main goal - losing extra pounds.
Meanwhile, it is enough to drink half a glass of baked milk a day to compensate for the deficiency of calcium, phosphorus and vitamins, and also to recharge your energy. This drink allows you to dull the feeling of hunger and improves metabolism, which means you will be protected from “hungry” breakdowns and will quickly achieve your desired shape.
I advise you to choose baked milk with low fat content (no more than 4-5%) without sweeteners or flavoring additives.
Reviews
Margarita, 25 years old
I started eating Baked Milk cookies as soon as my daughter was a month old, I think it was possible earlier. A few pieces a day will not do any harm, but with tea I want cookies, and there are too many prohibitions when breastfeeding.
Oksana, 39 years old
The pediatrician at the clinic told me that you can eat “Baked Milk” cookies as soon as your child is 3 months old, and it’s better to bake it yourself; store-bought flavors and additives may cause allergies. My eldest daughter and I baked on weekends, I ate, everything was fine with the baby.
Lilya, 28 years old
And we suffer from allergies almost from birth, we react to everything with a rash and diathesis, my husband is also an allergy sufferer, apparently he’s into him. The pediatrician said no experiments or new products until she is at least six months old. I'm also afraid of cookies while they're on my chest.
Svetlana, 30 years old
I started eating Baked Milk cookies little by little when my son turned 2 months old - 2-3 a day, no more, everything was fine. But one day a friend came to visit, ate a lot of cookies over tea, more than a pack, and then he screamed all night, probably his tummy was swollen, and espumizan didn’t help.
How to make at home
Lately I've been trying to cook more myself. This applies not only to lunches or dinners, but also to products such as yogurt or kefir. Of course, it’s much easier to buy them in a store, but it’s enough to look at the composition on the label to seriously think about their benefits for our body.
In addition, modern kitchen appliances allow you to prepare many fermented milk products yourself.
In the oven
In the absence of a traditional Russian oven, baked milk made in the oven is the closest version of the old folk recipe.
- Take fresh milk and bring it to a boil.
- Pour the liquid into heat-resistant clay containers and cover with a lid.
- Preheat the oven to 160 degrees.
- Place the milk in the oven for a couple of hours - you can monitor the readiness of the drink by changing its shade.
- When the milk has cooled to room temperature, it is ready to drink.
You can familiarize yourself with this cooking method in the video tutorial.
In a slow cooker
The easiest way to make this drink is in a slow cooker. You just need to buy fresh milk, pour it into a container and select the “Stew” mode.
Depending on the model of equipment, it takes from 5 to 6 hours to prepare the baked product.
Use in cosmetology
Heat-treated milk is often used in homemade beauty recipes. It is easy to buy or prepare yourself, and at the same time it helps to make the complexion more even, relieve inflammation and give elasticity to the skin.
The drink can be used as an independent remedy, wiping the skin with it using a cotton pad, or you can make a mask.
Moisturizing face mask
You will need:
- half a glass of baked milk;
- 1 tablespoon crushed calendula flowers.
Mix the ingredients and place on low heat. Bring the liquid to a boil, then cool. Soak gauze or cotton cloth with slits for eyes and lips in it and apply to your face. Leave until completely dry, then wash with clean water and apply your usual cream.
Recommendations for use during lactation
Baked milk is certainly a healthy product, but if consumed in excess, you should remember that due to the high amount of fat, it can cause weight gain and obesity.
How to properly introduce it into the diet?
First of all, it is worth remembering that baked milk is more dangerous than fresh milk , so you should use it more carefully. Starting from the second or third month after the birth of the baby, if neither the woman nor the baby is allergic to cow's milk, you can take this product little by little.
Along with the usual proven products during meals, you should drink a little baked milk (1-2 tablespoons), and closely monitor the baby’s reaction in the next 24 hours.
If an allergic reaction does not appear, the next day you can take twice the dose.
If there is no negative reaction in the baby, you should gradually increase the dose until it reaches the daily norm (no more than 0.5 liters per day)
Harm
Baked milk does not have many contraindications. Among them are:
- allergies;
- lactose intolerance;
- excess weight.
It is also not recommended to drink too much of it, as this can lead to stomach upset and nausea.
Milk and fermented milk products interfere with the absorption of iron into the blood. Because of this, the risk of iron deficiency anemia increases, which is expressed in constant weakness, poor health, dizziness and deterioration of heart function.
