Nutrition and diet

Can mothers eat prunes while breastfeeding?
How are prunes useful for mother and baby during breastfeeding? Prunes are very popular due to their taste
Walnut is a natural product that is beneficial for mother and baby
How much walnut can be eaten according to the baby’s age?
During breastfeeding, a woman’s diet is very limited, since in the modern world there is a large
Scheme
Beetroot during breastfeeding: beneficial properties, delicious recipes
The postpartum period when breastfeeding a child involves developing a special approach to preparing the nurse's menu.
Delicious and healthy long-lasting cookies “Maria”
Maria cookies belong to the biscuit type of baking. It cannot be said that the recipe for its preparation can
10 healthiest foods for a nursing mother - what is healthy for nursing mothers to eat?
A caring mother wants to give her child only the best, so during breastfeeding you need
grapes for a nursing mother
Grapes while breastfeeding: is it possible or not?
The mother's body needs to recover after childbirth. Grapes have a lot of vitamins and useful elements,
Let's talk about whether you can drink chicory while breastfeeding.
Chicory on the menu of a nursing mother: benefit or harm
Is it possible to drink chicory while breastfeeding? The answer to this question should be supported by research,
girl holding melon in her hands
Can a nursing mother eat melon - all the pros and cons
The period of breastfeeding is characterized by all sorts of prohibitions, including those regarding food. After all, anyone
Bananas for breastfeeding: PROS and CONS of introducing them into the diet of a nursing mother, health benefits and harms
Banana: fruit or berry The word “bananas” translated from Latin means “fruit of the wise
What foods can and cannot be consumed by a nursing mother?
Despite the recommendations of some doctors, nursing mothers do not have to follow a strict diet. Diet