Nutrition and diet

What is alcohol? To understand whether alcohol is allowed while breastfeeding, it is worth understanding that

Some mothers are concerned about the question: is it possible to drink beer while breastfeeding? A woman should do the right thing

Tomatoes are such a beloved and familiar product on the table that the question is whether a nursing mother can

Useful elements in herring Herring is an invaluable source of vitamins and minerals, Omega 3 acids, essential

Is it possible to eat honey during breastfeeding? Honey during breastfeeding is controversial

Cucumbers are one of the most common and favorite vegetables. They are used in preparing salads,

03/01/2018 Category: Nutrition for a nursing mother Author: Lyudmila Morozova Shrimp are popular among gourmets all over the world,

Sushi and rolls during breastfeeding Pediatricians have different opinions on this issue. The majority is inclined to

Mushrooms are a rather ambiguous product: allergenic, but at the same time rich in many useful substances,

Fruits are one of the most important product categories for a young mother, since they