Nutrition and diet

Breast milk is the most balanced form of nutrition for a newborn. It is important for nursing mothers to correctly formulate their

How to choose the least harmful store product? It is believed that a high-quality and natural product costs a lot

The history of the appearance of marshmallows The sweetness began to be made in Rus' in ancient times. True, initially

During lactation, many mothers try to eat only healthy foods and drink exclusively natural

Is it possible to eat stewed cabbage while breastfeeding? Stewed cabbage is not prohibited for consumption

March 6, 2020 Dietary supplement Elizaveta Matchina Pregnancy and lactation are a difficult time

Pediatricians recommend starting vegetable complementary foods with cauliflower. What properties allowed this culture

Types of marshmallows This confectionery product comes in different variations. According to the type of gelatinous base it is distinguished

Garlic is a spice that adds sharpness and piquancy to dishes and snacks. It is known that doctors

Nutrition for a nursing mother - the opinion of Dr. Komarovsky The diet of a breastfeeding mother should consist of