Nutrition and diet

During breastfeeding, it is important to ensure that the mother has access to balanced and healthy food.

Is it possible to take vitamin D during breastfeeding? Vitamin D belongs to complex substances - prohormones,

Dried fruits are a storehouse of vitamins and microelements at any time of the year. However, is it possible for dried apricots

Many young mothers want to know for sure which products can be consumed and which ones should not be consumed.

Features of eating borscht while breastfeeding After childbirth, women are forced to severely limit their diet

To answer the question whether pink salmon can be breastfed, you should consider the beneficial properties

A nursing mother is forced to take a very responsible approach to food choices so as not to harm the newborn.

Many mothers are sure that the range of dishes for a nursing woman is quite poor. All the food seems

Is it permissible to eat treats during breastfeeding? Is it possible to have chocolate during breastfeeding? A clear answer to

Is halva good for mother and baby while breastfeeding? Halva is a dessert